by 
This article was orginally published at:
Day 11
Hello!
Brown rice fast Day 7
I skipped breakfast this morning as I wasn’t hungry but by the time lunch came around I was eager to eat. For lunch I had brown rice with gomasio & shoyu. Dinner was a little different as I had brown rice with some ume vinegar and also a bit of plain brown rice too which was really nice. No liquid again today.
I can’t say that I’ve noticed anything much today. I had a bit of a headache earlier although it didn’t last for long and I think maybe that could be caused by smoke (my parents smoke like chimneys & it’s kind of difficult to completely avoid being in a smokey atmosphere at times!). I also felt a little tired but that also passed by too.¬†My energy¬†levels are not soaring and¬†I kind of feel like I wouldn’t want to do anything too strenous. Other than that, there is nothing to report. I wasn’t expecting so much inactivity!¬†
I’ve heard many stories about other people’s experiences with fasting but mine is beginning to seem a little boring and uneventful in comparison! But there is still 3 days left so who knows what they might bring!! Maybe¬†some exercise tomorrow could be a catalyst for something…we’ll see!
Sweet macro love
Sharlene
About Macrobiotics and Me
Day 11
is fed from
http://www.macrobioticsandme.com/feed/
