Day 11

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Day 11

Good Evening!!

Midnight is fast approaching so I’m going to try keep it short and sweet after a busy evening preparing for what is set to be an adventure over the next few¬†days¬†whilst I am in transit.

Breakfast

Miso soup with wakame, pumpkin and shiso sprinkle

Oat, amaranth and polenta porridge

Lunch

Green lentils with tekka, stir fried cabbage with sunflower seeds, steamed brocolli & stir fried courgettes and red pepper

Red bush tea with oat cream

Apple pudding

Dinner

Squash and onion soup (If you saute the onions for a long time before adding the squash it gives the soup a richer quality and is much sweeter…yum!)

Roasted salmon with cherry tomatoes, mixes salad leaves with a lemon dressing, grated daikon, pressed cucumber and chicory salad & sweet corn

Falafel (which I have made for tomorrow evening for dinner with a friend so of course, it was only right that I should conduct a taste test ;o) with a tofu & cucumber dip

Bancha tea

Apple juice

You might have noticed that I didn’t have any grains for lunch or dinner today. I just really felt like I didn’t want to have any so I didn’t! ;o)

Love & light

Sharlene

About Macrobiotics and Me

Day 11
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About Haroun Kola

i'm a rainbow warrior, spiritual activist, soul lover, evolutionary revolutionary, earth nurturer, web geek and a social media networker.

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