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Day 30
Hey!
Is it really almost the end of August?!!…time flies when you’re having fun eh?!
Today’s macro fun has involved a beautiful long cooked breakfast of sweet rice and brown rice¬† with tekka following a lovely gently morning jog.
Lunch
I felt a little creative today so invented a pie. It was a kidney bean pie made with onions, squash and kidneys beans & was really yummy.
Sauerkraut & corn on the cob
Snacks/other
Popcorn
Cucumber
I felt thirsty today and after eating some cucumber to try to see if that would help I soon realised that my thirst wasn’t going to go away until I had a drink. So, I had a very small amount of strong twig tea :O) which was so pleasurable to drink!
I haven’t had any dinner this evening as I’ve had a pretty inactive day (other than a run this morning) and I ate too much pie and had popcorn late in the afternoon which means that come dinner time I wasn’t feeling hungry. I am sure my body will appreciate the rest from food and I’m also sure that it means breakfast tomorrow will be super nice :O) oh yeah!
OK, time for kidney replenishment a.k.a getting to bed at a reasonable time!
Macro blessings
Sharlene
About Macrobiotics and Me
Day 30
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