Day 9 ‚Äì Brown Rice Fast Day 5

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Day 9 ‚Äì Brown Rice Fast Day 5

Hello!

So, it’s almost the end of day 5 and I’m feeling sooo tired & a bit hungry (I will be happy to close my eyes this evening at the thought of a lovely delicious and nutritious brown rice porridge for breakfast :O).

Breakfast

I didn’t have breakfast today as I didn’t feel hungry so I decided to wait for lunch

Lunch

Brown rice porridge with gomasio & tekka

Dinner

Brown rice porridge with a splash of shoyu and gomasio

My dreams of brown rice balls were not fulfilled today because it was such a cold day in the UK that I needed something warm. Maybe I could have made balls and then heated them up but I just felt like I should have porridge. But there is always tomorrow to have rice balls!!!

No¬†liquids today but I feel absolutely fine.

The only other thing I noticed was a bit of tiredness in my arms that lasted about 20 minutes. Other than that and feeling tired, there is nothing to report.

This weekend will be interesting since I am now visiting my¬†family and friends where I will be constantly exposed to and occasionally offered a multitude of¬†macrobiotic sins!! Hmmmm!¬†¬†

Mindful love

Sharlene