by 
Raw food places are still quite rare in our civilisation, being dominated by overly processed, nutritionally poor food. Here’s a place in Cape Town that’s tickling my taste buds 
Earthshine:
Our aim is to make it easy for you to attain your health goals by eating highly nutritious, organic, raw & living foods.
We support your personal journey to abundant health in the following ways:
-Pizza takeaways twice a week
-Raw breakfast morning every week
-Raw food preparation classes every 2 to 3 weeks
-Abundance raw feast & market every month
-Unique raw food products and ingredients available from all our events
All our foods are raw, gluten and dairy free as well as predominantly…
Products:
-Pizza takeaways
Raw pizza to go, every Friday and Tuesday in Cape Town.
We offer one divine Pizza variety each week, our local and seasonal toppings change weekly. These are nutritionally dense foods and will feed more mouths than the conventional dough’n'cheese version, around 2 to 3 adults per Pizza. Pizzas are made using predominantly certified organic ingredients. Price R120
-Tuesday service.
Collections are from our Raw food breakfast morning in Pinelands only, see below for times and details. Orders can be placed in advance or upon arrival for the breakfast and collected upon your departure.
-Friday service.
Place your order with Natalie by Thursday 5pm and your Pizza will be ready to collect from one of our collection points on Friday afternoon.
Friday collection points
-Nourish, Newlands (12-6pm)
-Green Living, Hout Bay (12-3pm)
-Pinelands (12-6pm)
-Soaring Free Superfoods, Tokai (1-4pm)
-Scarborough, by arrangement
Phone or email your order to:
natalie@earthshine.co.za
074 1679792
-Raw breakfast mornings
Every Tuesday from our home in Pinelands, 7.30 until 11am.
An abundant way to start your day with a self serve buffet of fruit salad, superfoods, sprouted muesli, nut milk, fresh juice, pancakes with nut cream and maple syrup. Spring water and teas are always available. Breakfasts are made using predominantly certified organic ingredients.
Please book by Monday 5pm, if you want to just ‘drop in’ please call us before to check we have space. Price R100
Raw food products and ingredients will be on sale.
Phone or email your booking to:
natalie@earthshine.co.za
074 1679792
-Raw food preparation classes
Offered on a wide variety of themes from regional cuisine such as Thai, Greek or Mexican or on specific food themes such as Breads & Crackers, Kids lunches or Winter Soups.
All classes are conducted in an informal, friendly atmosphere. Both experienced raw fooders as well as those seeking to make some healthy improvements to their lifestyle are welcome.
Classes are usually in the evenings from 6.30 to around 9pm. We host small groups of around a dozen in our home in Pinelands, Cape Town. The evening includes lots of food to eat and full information/recipe sheets to take home. We use predominantly certified organic ingredients in our classes.
Classes are offered in two formats:
EASY-Simple recipes using everyday ingredients with the minimum of fuss but tasting fantastic and leaving you energised. Buffet style tastings with a more hands on approach in the class. Price R250
GOURMET-More in depth recipes, possibly involving more preparation and techniques. We step you through the recipes so its easy for you to recreate at home. Tastings are served more in the style of a restaurant three course meal. Price R300
Phone or email your booking to:
natalie@earthshine.co.za
074 1679792
-Abundance Raw Feast & Market
Last Saturday evening of every month.
Erin Hall Ronderbosch
There is no door fee for this event.
We do however ask you to make a donation towards the costs of the event based upon your own abundance.
Stalls are pre-booked please and are also on a donation basis, this is to make it accessible to small traders as well.
Parking is on the road, guard will be provided.
Children totally welcome, there will be a table with drawing and games.
-Mini raw foods market, from 5.30 to 7pm. This is a place to stock up on delicious raw and organic foods. Foods offered by traders will range from pre-prepared meals to unique food products such as crackers and breakfast granola, as well as ingredients for you to create at home with.
-Abundance feast, from 7 to 9pm. Everyone is invited to bring food to share, please bring a little more than you would eat so there is an abundance for all. You can choose to bring a main dish, salad, snacks, dips or dessert, the choice is yours. All dishes will added to a buffet table where everyone will be able to help themselves to a selection. Please bring your dish to share, your own plates and cutlery, bag to take dirty dishes home in, table cloth and table decorations, lets celebrate food and abundance together!
-Raw food products
We offer a number of unique raw organic products and ingredients with the focus on local and predominantly certified organic.
Products are available from our home in Pinelands at the following times:
-Tuesday breakfast morning from 7.30 to 11am
-Pizza collection on Fridays from 12 to 6pm
-Before and after all Raw food preparation classes
Please note you are welcome to pop in and shop at the Tuesday and Friday times even if you are not collecting Pizza or having breakfast with us.
Some of the products available include:
-Flax crackers
-Red onion and chive
-Pumpkin & sunflower seed
-Salted mixed flax
-Salt and vinegar
-Red pepper
-Sauerkraut, live and unpasturised
-Muesli, gluten free, with sprouted buckwheat
-Aubergine biltong
-Pizza bases, three in a box, good in the freezer
-Aloe leaf, fresh and wild from the Karoo
-Date paste, ideal sweetener
-Buckwheat, sprouted and dried
-Almonds, soaked and dried
-Sprouting grains and seeds
-Dried fruits
