Is it really Day 5???

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Is it really Day 5???

G’day!!

It is so hot in my home at the moment that I think I am at risk of catching on fire!! ha ha! That could explain why I felt the need to have something super yin this evening to balance out this yangness! (although I did eat rather yang type food earlier too)

Breakfast

Yellow split pea soup with spring onions

Millet and polenta porridge (which was such a yummy combination) with roasted pumpkin seeds, oat milk and steamed greens

Lunch

Sweet rice, roasted squash & yellow split peas

Grain coffee with rice syrup and oat cream

Almond truffles

Dinner

Sweet rice

Oh, I have just realised as I am writing this that I made a pressed salad earlier but completely forgot about it…ooops!! another pressed salad less day…that means tomorrow I am eating pressed salad all day…he he, only kidding ;o)

A beautiful spicy broth made with kombu, soba noodles, mushrooms, pak choi, ginger & carrot

Hot apple juice

I didn’t do much cooking today as I thought I’d take it easy, chill and recharge. But I am already looking forward to getting in the kitchen tomorrow :) yay!

Sweet macro dreams

Sharlene

About Macrobiotics and Me

Is it really Day 5???
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About Haroun Kola

i'm a rainbow warrior, spiritual activist, soul lover, evolutionary revolutionary, earth nurturer, web geek and a social media networker.

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