by 
Before the Kriya part of our course today I took this shot of Jay.
I don’t know if its just the nature of the course or this particular man’s nature but he so effortlessly holds everyones attention and manages to make everyone feel at home, except for those for whom the introspection was too great an imposition.
Its really inspirational to do such life affirming work under the guidance of one so in touch with themselves. It makes me want to be a better person.
Who here reading this has done the Art of Living or wants to know more?
