Inspired by my love and practice of Kundalini Yoga, Susharshan Kriya, Chi Gung, Nia and many other spiritual traditions, I’m documenting my daily practice.
I’ve never found self discipline to keep at a positive program and I’m hoping that you, my online selves can help keep me motivated and involved in this practice.
Inspired by my latest course, The Art of Living, this will be a 90 day period of self practice.
Write your comments down here:)
About Haroun Kola
