- The body fat? (codeproject.com) So, for those of you who read my post about being an uncontrollable muncher last week: I never really figured out what was going on. I was sure I gained weight last week with all the uncontrollable eating. However, I lost like 3.? lbs. I went ahead and did my normal cheat meal Friday evening, and then had my unrecorded (also cheating) day on Sat.
- A Calorie Isn’t a Calorie(?)(fitocracy.com) Have you heard that “calories don’t count” or been scared of the big bad carbohydrate boogie man? There’s been a lot of controversy on just whether or not “a calorie is really a calorie”. Here’s a great read from Matt Perryman’s blog, Myosynthesis , that may shed some light.
A Calorie Isn’t a Calorie
Ever since Nicholas Clement defined the…
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