Dynamic Dance Johannesburg 20th July 2015

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ― Rumi The potency and possibility that the dance space offers. We can truly give everything to the dance. When I am going through a tough time, […]

“Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” ― Rumi

The potency and possibility that the dance space offers. We can truly give everything to the dance. When I am going through a tough time, the dance offers a safe and contained space where I can feel and express whatever is going on for me and move with or through the challenges. When I am in a good space, the dance offers a perfect vehicle for celebration and the experience of joy… And it holds everything in between.

With self-regulation, we can dance the most exuberant dance in the same space where someone else is having a deeply internal experience. There is no right or wrong – just your authentic movement from moment to moment, fueled by the breath.

So please join us tomorrow night, 20 July, for a movement meditation practice. You are welcome just as you are. And if you are uncertain… just dance!

Dynamic Dance:

When: Monday 20 July 2015

Where: St Peter’s Anglican Church, 8 Walton Avenue, Auckland Park

Time: 6.30pm to 8pm

Investment: R100 per class for dancers with a solid income / R70 for those whose incomes are irregular / R50 for students

Bring drinking water and wear comfortable clothes that you can freely move in. There is secure off-street parking with a car guard, so please come join us.

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Haroun Kola

Forex Affiliate