During load shedding earlier tonight, I took the opportunity to play with the playlist for tomorrow night’s dance by candlelight (thankfully my laptop battery was charged). I enjoyed it so much! I couldn’t stop grinning as I found myself jumping up every now and then to groove to a particularly lekker tune, and I realised again just how happy dancing for dancing’s sake makes me.
Sometimes we dance for a specific reason, or with a particular theme or intention in mind, and sometimes we just need to let our hair down and dance because we can! The dance floor offers a space where we can choose to let go of all that troubles us, irritated us during the day, or our plans for the week ahead and just fully become present to the experience of enjoying our bodies in movement. No pressure to "get" anything, no right or wrong, no judgment or performance… just you with your body, your breath and the beat.
So please join us tomorrow night, 27 July, for a dance. You are welcome just as you are, whether you’ve never danced in your life or are a regular.
Dynamic Dance:
When: Monday 27 July 2015
Where: St Peter’s Anglican Church, 8 Walton Avenue, Auckland Park
Time: 6.30pm to 8pm
Investment: R100 per class for dancers with a solid income / R70 for those whose incomes are irregular / R50 for students
Bring drinking water and wear comfortable clothes that you can freely move in. There is secure off-street parking with a car guard, so please come join us.
