We chat to Anthea about the importance of Body work and the sacredness of the traditional Hawaiian massage called Kahuna Massage.

Originating in Polynesia 5 000 years ago, this ancient profoundly healing bodywork is unlike anything you have ever experienced!

Using forearms, hands and elbows in deep, dynamic, flowing strokes, the practitioner uses intuition and focused intention to release physical and energetic blockages and restore health and balance to body, mind and spirit.

Honoring the bodys innate wisdom and ability to self heal this transformational bodywork is gentle and yet very powerful. It will leave you feeling more in touch with yourself and with greater awareness of thoughts and feelings and their impact on your health and life.

The natural dance like rhythm, much like the ebb and flow of the ocean lulls one into deep relaxation. As core layers of tension are revealed and released, you will feel more connected to self and to life, open, at ease, balanced. light and alive!

Anthea is a Body and Mind member, visit her page for more information: